Slow Flow Yoga and Sound Bath

Join Meghan and Melissa on April 5 at 9:30 AM for a cozy morning of slow flow, yin yoga, and a relaxing sound bath at The Table!

We’ll move gently, stretch deeply, and wind down with calming sound to reset for the month ahead.

We’ll have tea and lemon water waiting for you, and if you’re feeling hungry after—lunch starts at 11!

Just bring your mat and yourself!

https://www.exploretock.com/…/wellness-saturdays-at-the…

We’d love to see you there!